It's 156 days until the Great South Run (not that we're counting) and the team's training is in full swing!! We've been running 3 times a week and Carole, Rose and Emma even did the Swanmore Fun Run last weekend to test their training, of which, i would like to say a big well done!
We are running the race for our charity of the year Naomi House www.naomihouse.org.uk and we will be setting up a justgiving page for anyone that would like to sponsor us! We'll let you know when it's up and running.
The trainers have been fitted and we've got all the kit so catch up with us on the blog for updates...
Thursday, 21 May 2009
Great South Run- Team Training!
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Ran 5 miles last night, ouch!
ReplyDeleteAll sounds so simple doesn't it!! I have been buidling up my training and can now manage 3 miles without too much trouble - just got to treble this & a bit more then!!! We will get there - it's a great cause, and it's a lovely feeling to be gettign fitter - watch this space!
ReplyDeleteThis week hasn't been great, i must admit! Only managed to get out once but i did run 3 miles in 21 min!!
ReplyDeleteGoing for a run tonight after work but it's warm & sunny, does anyone have any tips for keeping cool?
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